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For the first 18ish years, I couldn’t seem to sleep enough. The next 30 years, 4 was about all I needed to function well. Now, in my mid-50’s, I’m getting about 5-6 a night, with a rare 8-hour session here and there, and I feel great. Guess I’ll die?

i am a tummy sleeper and have multiple holes in my tummy that make it impossible to sleep on my tummy. i have not entered REM sleep in 22 years, 7 months, 22 days and i’m not even counting i just know.
Quit showing off Jackson!
After 10 hours of sleep, thanks to melatonin:

Last week I accidentally put my melatonin in the “8am” slot of my pill divider for each day, thought I was dying or something with how incredibly tired I was while still not being able to sleep at night.



